What is EZ bar weight? Or What EZ curl bar weight? A lot of people have this question. Today in this article Hs bodybuilding Provide you the answer to this question and also give you information on why EZ bar used and what is the difference between EZ curl bar Vs Straight bar and other question related to EZ Bar weight.
Basically, the EZ bar weight is depending on some factors like its length and its Build materials. All I found After my research is that the Standard EZ curl bar weight is round about 10 to 15 lb and its Lenght s about 47 inches. This is an Ideal amount of EZ bar weight which I found after so many research.
Now The questions Come here is that what is Actually is EZ curl bar?
Off course it is an important Question What is Actually EZ curl bar? Basically, EZ curl bar is the bar which is shaped liked alphabet ‘W.’
This shape helps the Person keep his wrists at a more neutral position. That’s why it is used and with EZ we can lift more weight than a standard straight bar due to its W shape and better grip.
Now The questions Come here is that what is the difference between EZ curl bar Vs Straight bar.
EZ bar is easy to grip than a straight bar. We can easily Grip EZ bar so that’s why in this way we can do work out better and in results having a get a great biceps. While on the other hand workout with the straight bar is difficult than EZ bar.
The main advantage of EZ bar is that it is easier to grip and it is difficult to grip the straight bar. To get the strong and Massive Bicep Muscle the straight bar curls is the best Exercise it is important for us to save yourself from any injury during the exercise.
That’s why EZ Curl bar is used. The Main Difference between EZ curl bar Vs Straight bar is that EZ is easy to grip and save for wrist while in the straight bar it is difficult to grip and there are chances of injury. But this Doesn’t mean that you won’t do any exercise with a straight bar.
Now the Question comes into Our Mind is That why we Use EZ Curl Bar while we have a straight bar. As I already Told you EZ Curl Provides Us a better grip and Its Give Protection to our arms.
While Lifting with EZ curl bar the chance of injury become less and we can Lift Weights more weight in EZ bar than a straight bar. With EZ Bar we can do exercise easily that’s why it is used.
After knowing the what is the difference between straight bar and EZ curl bar now let move further to what are the types of EZ curl bar?
Like other bars, EZ bar also comes in difference Olympic and standard variations.